Mental healthcare that is wholly yours.
Whole You Behavioral Health | [email protected] | (301) 901-8672
Whole You Behavioral Health | [email protected]
(301) 901-8672
Mental healthcare that is wholly yours.
Health is a journey that's more than just wellness; it's about wholeness.
Whole You Behavioral Health offers whole-person mental healthcare that integrates therapy, medication support, and mind-body strategies. We specialize in anxiety, depression, ADHD, trauma, mood disorders, and stress-related concerns affecting mental health. The care we provide is collaborative, compassionate, and tailored to meet your unique needs.
Whole health is more than just physical and mental well-being. It encompasses all aspects of your personal health journey to ensure optimal health and well-being.
Offering Comprehensive Mental Healthcare for:
Anne Arundel County, Maryland
Howard County, Maryland
Montgomery County, Maryland
Prince George's County, Maryland... and virtual services statewide!
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Whole You Behavioral Health | [email protected]
(301) 901-8672
Mental healthcare that is wholly yours.
Health is a journey that's more than just wellness; it's about wholeness.
Whole You Behavioral Health offers whole-person mental healthcare that integrates therapy, medication support, and mind-body strategies. We specialize in anxiety, depression, ADHD, trauma, mood disorders, and stress-related concerns affecting mental health. The care we provide is collaborative, compassionate, and tailored to meet your unique needs.
Whole health is more than just physical and mental well-being. It encompasses all aspects of your personal health journey to ensure optimal health and well-being.
Offering Comprehensive Mental Healthcare for:
Anne Arundel County, Maryland
Howard County, Maryland
Montgomery County, Maryland
Prince George's County, Maryland... and virtual services statewide!
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Whole You Behavioral Health | [email protected]
(301) 901-8672
Services
We offer the following services:
Comprehensive Psychiatric Evaluation
A comprehensive, holistic psychiatric evaluation that looks beyond symptoms and diagnosis to understand the whole person—you.
Medication Management
Medication management goes beyond writing prescriptions. It’s a thoughtful, collaborative process focused on safety, effectiveness, and long-term well-being.
Individual Psychotherapy
Drawing from cognitive behavioral therapy (CBT), mindfulness-based approaches, dialectical strategies, and acceptance-based practices, we provide individualzed therapy that is tailored to you and grounded in evidence-based care.
Couples/Family Psychotherapy
In couples and family therapy, we focus on rebuilding understanding, strengthening emotional trust, developing healthier communication patterns, and navigating challenges together with compassion.
A note on session lengths:
Your care is never rushed.Session length is tailored to your needs, the type of service, and what feels clinically appropriate for your situation, ranging from 30-90 minutes.
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Whole You Behavioral Health | [email protected]
(301) 901-8672
What to expect
From Your First Session
A Collaborative, Safe Space:
We’ll discuss your goals, history, and current challenges so we can build a plan that fits you.
You’re in control of your story. We’ll ask thoughtful questions, but you choose what you’re ready to share.
We move at your pace. You’ll leave the session with a sense of direction and next steps.
We provide compassionate, trauma-informed care grounded in respect, privacy, and trust.
No matter where you’re starting from, there is always a path forward—one step, one session, and one breath at a time.
Preparing for Your Session:
Pick a quiet, comfortable place where you can speak freely without interruptions. For your safety, do not attend virtual sessions while driving.
Test your internet connection, camera, and microphone before the session. Headphones can improve privacy.
Have a notepad, water, tissues, or anything that helps you feel at ease.
Consider what you’d like help with, your goals, and any questions you want to ask.
There is no right or wrong way to begin therapy. You don’t need to prepare a perfect story—just be open to the process.
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Whole You Behavioral Health | [email protected]
(301) 901-8672
Meet Your Clinician
Heidi Gerondakis
MSN, CRNP-PMH, PMHNP-BC
Board-Certified Psychiatric Nurse Practitioner
My Philosophy
At the heart of my practice is a commitment to evidence-based care that empowers you to make informed choices about your mental health. I believe in a personalized, compassionate approach—meeting you where you are, honoring your story, and supporting your journey toward lasting wellness.
My Education
I have a strong academic foundation shaped by both clinical science and psychology. I earned my Master of Science in Nursing as a Psychiatric-Mental Health Nurse Practitioner (MSN-PMHNP) from Wilkes University. I hold a Bachelor of Science in Nursing (BSN) from the University of Maryland School of Nursing, and a Bachelor of Arts in Psychology from The Catholic University of America. This combination allows me to integrate psychological insight with advanced psychiatric training in my work.
My Experience
I bring over 11 years of nursing experience across critical care, emergency response, school-based health, and psychiatric care. I’ve cared for individuals across the lifespan and understand how mental health is shaped by physical health, trauma, stress, and environment. My diverse background informs a calm, practical, and compassionate approach to care—one that respects your story while helping you move toward meaningful change.
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Whole You Behavioral Health | [email protected]
(301) 901-8672
Book Your Session Now
Start your mental health journey now:
Make an appointment right away; no wait required!
At Flourish Counseling & Wellness Center, I offer in-person and telehealth psychiatric visits for the following insurance plans:
Aetna
CareFirst
Cigna
Maryland Medicaid
Maryland Medicare
United Healthcare
Through Headway, I am able to offer virtual psychiatric services for these plans:
Aetna
Ascension
CareFirst BlueCross BlueShield
Carelon Behavioral Health
Cigna
Oscar (coming soon!)
Oxford (coming soon!)
Quest Behavioral Health
United Healthcare (coming soon!)
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Whole You Behavioral Health | [email protected]
(301) 901-8672
What clients are saying...
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Whole You Behavioral Health | [email protected] | (301) 901-8672
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Whole You Behavioral Health
Mental healthcare that is wholly yours.
Health is a journey that's more than just wellness; it's about wholeness.
Whole You Behavioral Health offers whole-person mental healthcare that integrates therapy, medication support, and mind-body strategies. We specialize in anxiety, depression, ADHD, trauma, mood disorders, and stress-related concerns affecting mental health. The care we provide is collaborative, compassionate, and tailored to meet your unique needs.
Whole health is more than just physical and mental well-being. It encompasses all aspects of your personal health journey to ensure optimal health and well-being.
Offering Comprehensive Mental Healthcare for:
Anne Arundel County, Maryland
Howard County, Maryland
Montgomery County, Maryland
Prince George's County, Maryland... and virtual services statewide!
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Whole You Behavioral Health | [email protected] | (301) 901-8672
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Services
We offer the following services:
Comprehensive Psychiatric Evaluation
A comprehensive, holistic psychiatric evaluation that looks beyond symptoms and diagnosis to understand the whole person—you. Together, we explore your story, strengths, personal history, and goals for healing so we can build a plan that truly fits your life.
Medication Management
Medication management goes beyond writing prescriptions. It’s a thoughtful, collaborative process focused on safety, effectiveness, and long-term well-being. We integrate lifestyle factors, functional health, and your personal preferences to support balance and emotional stability.
Individual Psychotherapy
Individual therapy that is tailored to you and grounded in evidence-based care. Drawing from cognitive behavioral therapy (CBT), mindfulness-based approaches, dialectical strategies, and acceptance-based practices, we work together to create meaningful change, increase insight, and build emotional resilience.
Couples/Family Psychotherapy
Relationships are central to our well-being, yet communication breakdowns, conflict, stress, and emotional wounds can make connection difficult. In couples and family therapy, we focus on rebuilding understanding, strengthening emotional trust, developing healthier communication patterns, and navigating challenges together with compassion. Sessions are collaborative and growth-focused, helping each person feel heard, respected, and supported.
Session Lengths
Your care is never rushed.
Session length is tailored to your needs, the type of service, and what feels clinically appropriate for your situation.
Initial Evaluation
(Psychiatric + Psychotherapy)
Most first sessions last 60–90 minutes to provide time for a thorough, whole-person assessment and to begin planning your care.
Follow-Up
(Medication Management Only)
These focused check-ins are typically 30 minutes, allowing time to evaluate progress, adjust medication as needed, and address any concerns.
Follow-Up
(Therapy or Combined Sessions)
When psychotherapy is included, follow-up sessions usually range from 45–60 minutes for deeper therapeutic work.
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Whole You Behavioral Health | [email protected] | (301) 901-8672
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
What to Expect
From Your First Session:
A Collaborative Start
We’ll discuss your goals, history, and current challenges so we can build a plan that fits you.
A Place for Your Voice
You’re in control of your story. We’ll ask thoughtful questions, but you choose what you’re ready to share.
Comfort & Clarity
We move at your pace. You’ll leave the session with a sense of direction and next steps.
A Safe, Supportive Space
We provide compassionate, trauma-informed care grounded in respect, privacy, and trust.
Hope Lives Here
No matter where you’re starting from, there is always a path forward—one step, one session, and one breath at a time.
Preparing for Your Session:
Choose a private space
Pick a quiet, comfortable place where you can speak freely without interruptions. For your safety, do not attend virtual sessions while driving.
Check your technology
Test your internet connection, camera, and microphone before the session. Headphones can improve privacy.
Bring what you need
Have a notepad, water, tissues, or anything that helps you feel at ease.
Reflect before we meet
Consider what you’d like help with, your goals, and any questions you want to ask.
Come as you are
There is no right or wrong way to begin therapy. You don’t need to prepare a perfect story—just be open to the process.
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Whole You Behavioral Health | [email protected] | (301) 901-8672
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Meet Your Clinician
Heidi Gerondakis
MSN, CRNP-PMH, PMHNP-BC
Board-Certified Psychiatric Nurse Practitioner
My Philosophy
At the heart of my practice is a commitment to evidence-based care that empowers you to make informed choices about your mental health. I believe in a personalized, compassionate approach—meeting you where you are, honoring your story, and supporting your journey toward lasting wellness.
My Education
I have a strong academic foundation shaped by both clinical science and psychology. I earned my Master of Science in Nursing as a Psychiatric-Mental Health Nurse Practitioner (MSN-PMHNP) from Wilkes University. I hold a Bachelor of Science in Nursing (BSN) from the University of Maryland School of Nursing, and a Bachelor of Arts in Psychology from The Catholic University of America. This combination allows me to integrate psychological insight with advanced psychiatric training in my work.
My Experience
I bring over 11 years of nursing experience across critical care, emergency response, school-based health, and psychiatric care. I’ve cared for individuals across the lifespan and understand how mental health is shaped by physical health, trauma, stress, and environment. My diverse background informs a calm, practical, and compassionate approach to care—one that respects your story while helping you move toward meaningful change.
At A Glance
Master’s Prepared (MSN – PMHNP)
ANCC Board Certified
11+ Years Nursing Experience
Holistic, Patient-Centered Focus
Trauma-Informed
Culturally Sensitive
Integrative Approach
Mind-Body Connection Aware
Calm, Compassionate, Affirming
Serving the following:
Anne Arundel County, Maryland
Howard County, Maryland
Montgomery County, Maryland
Prince George's County, Maryland... and virtual services statewide!
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Whole You Behavioral Health | [email protected] | (301) 901-8672
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
Book Your Session Now
Take the first step in your whole health journey:
Make an appointment right away; no wait required!
Immediate openings are available, with many night and weekend time slots that are convenient for your busy schedule.
Services are contracted through the following companies:
At Flourish Counseling & Wellness Center, I offer in-person and telehealth psychiatric visits for the following insurance plans:
Aetna
CareFirst
Cigna
Maryland Medicaid
Maryland Medicare
United Healthcare
Through Headway, I am able to offer virtual psychiatric services for these plans:
Aetna
Ascension
CareFirst BlueCross BlueShield
Carelon Behavioral Health
Cigna
Oscar (coming soon!)
Oxford (coming soon!)
Quest Behavioral Health
United Healthcare (coming soon!)
Book Now!
Cost of Services
The following are my standard self-pay fees for listed services:
| Visit Type | Length | Cost |
|---|
| Psychiatric Evaluation | 60 | $175 |
| Evaluation + Therapy | 90 | $225 |
| Psychotherapy | 45 | $125 |
| Medication Management | 30 | $100 |
| Medication + Therapy | 60 | $150 |
If you are experiencing financial hardship and are unable to afford mental health services, please reach out about sliding scale options.
Serving the following:
Anne Arundel County, Maryland
Howard County, Maryland
Montgomery County, Maryland
Prince George's County, Maryland... and virtual services statewide!
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
Whole You Behavioral Health | [email protected] | (301) 901-8672
Offering comprehensive mental healthcare for Maryland, Prince George's County, and surrounding counties.
What clients are saying...
Serving the following:
Anne Arundel County, Maryland
Howard County, Maryland
Montgomery County, Maryland
Prince George's County, Maryland... and virtual services statewide!
If you are experiencing a psychiatric emergency, please call 911, go to your nearest crisis center or emergency room,
or contact the National Suicide Prevention Lifeline by dialing 988 (available 24/7).
